Commit to These 3 Nutrition Tips for #TIU21!
No. 2 made the biggest difference for me! …
Blood Orange Vanilla Smoothie with Your NEW TIU Protein
Hey babe! Did you see the news?! We made some amazing upgrades to your Tone…
Protein + Greens Smoothie Recipe With Katrina
Hi babe! Today I’m sharing one of my favorite post-workout smoothie r…
3 Super Simple Summer Smoothies with 5 Ingredients or Less
Hey beautiful! To celebrate the Summer Tone Up being extended for two more …
5 Mood-Boosting Foods To Nourish Your Body & Mind
Hey beautiful! Just a lil’ reminder that when you show yourself love and care, that radiates out to y…
Our Go-To Pantry & Freezer Staples Right Now
Hey beautiful! We know grocery shopping looks a little different for everyo…
3 No-Bake Healthy Treats To Satisfy Your Sweet Tooth
Hey there beautiful! Is it just us…or are you having major sweet cravings wh…
Make Easy Cauliflower Pizza with Karena & Bobby ~ NEW Video!
Buongiorno beautiful! Bobby and I have been cooking a ton lately! Anyone el…
5 Easy Dinners To Make At Home
Hey gorgeous! With everyone at home, it gives us more opportunities to cook…
Mother’s Day Brunch ♡ Pink lattes, rosé mimosas, & floral smoothie bowls
Breakfast in bed, anyone? …
Celebrate Cinco De Mayo With Us! TIU Approved Tacos & Margaritas
It’s a Tone It Up fiesta! …
Brand New Treat ~ Try Unsweet!
Hi girls! Kat & I are SO excited to share with you your brand NEW Unsweetened T…
Our #1 Piece of Advice To Snack Healthy At Home
Hey beautiful! The #1 question we’ve been getting right now is how to kee…
This Secret Ingredient Is Going To Transform Your Smoothie
So many ridiculously delicious recipes coming for the BIKINI SERIES!! 8 weeks…
SMOOTHIE BOOSTERS
It’s time to SUPERCHARGE your smoothie! Today, we’re shar…
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